Let’s work together.
Create peace with your body and learn to maintain a healthy weight with ease.
Services
If you’re tired of constantly fighting a losing battle against your body, you’re in the right place. This is your solution to addressing your metabolic dysfunction and other mysterious symptoms at the source, through functional lab testing, education, personalized guidance and accountability, and more. Poor energy production doesn’t only lead to a possibility of weight gain and weight loss resistance, but it’s the underlying driver of all chronic disease in the body. Without repairing energy balance, the body won’t have the resources to heal.
Have questions or not sure which program is ideal for you? Scroll down to view a video where I walk you through each program in more detail.
Metabolism Kickstart
3 month Foundational program
Address the metabolic foundations to start feeling better without a long term coaching commitment. Learn to begin adopting health habits, support your body’s mineral system and support detoxification.
60 minute in depth intake session
8 weeks of online learning materials to step you through foundational lifestyle habits
12 weeks of 1:1 messaging support
HTMA (hair tissue mineral analysis test)
Video recorded lab interpretation and recommendations (addressing customized diet, lifestyle and supplements), with a written report
30 min HTMA follow up Q+A call
1 additional 60 minute coaching call
Discount on professional grade supplements
Financial commitment: $800 (or 2 monthly payments of $400)
Metabolism Solution
5 month Deep dive program
If you’re ready to commit to your healing journey and want to dive deeper to uncover and address the stressors that are preventing you from maintaining optimal health, this is for you.
60 minute in depth intake session
8 weeks of online learning materials to step you through foundational lifestyle habits
5 months of 1:1 messaging support
HTMA (hair tissue mineral analysis test)
GI-MAP (gut testing) or Organic Acids Test (urinalysis to uncover detailed metabolic dysfunctions). Optional: add both tests for the additional lab fee.
Video recorded lab interpretations and recommendations (addressing customized nutrition, lifestyle and supplements), with a written report
2x 30 min testing follow up Q+A calls
8x Biweekly 1:1 follow up coaching calls
Discount on professional grade supplements
Access to additional labs as needed
Financial Commitment $2500 (or 4 payments of $625)
28 Day Liver Detox
28 Day self guided program
Focus on unclogging a sluggish liver to support healthy detoxification, which is necessary for healthy weight and hormonal balance.
30 minute educational video
Downloadable 28 day action steps summary
4 weekly meal plans, including recipes, grocery lists, and nutritional info
Daily nutrition, lifestyle and supplement suggestions, with access to ordering clinical grade supplements
Financial Commitment $28
“I'm doing really well and have seen many improvements in the last few months. I'm down 24 pounds since May!!”
-A
“I can't thank you enough! As I look back over the past year, from where I was and am now, it's truly remarkable! What you are doing is a blessing and I'm so grateful!"
-D
Please see the full services menu for additional options, including HTMA stand alone test and single consultations.
FAQ’s
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Yes. The cost of one HTMA test is included in both the Metabolism Kickstart and Metabolism Solution programs. The Metabolism Solution program also includes the cost of a GI-MAP or OAT. Any additional labs may be added to the Metabolism Solution program for an additional cost.
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The only additional costs you can expect are for suggested supplements, if you choose to use them. I utilize online dispensaries for supplement recommendations that allow me to provide you with a 20% discount if you choose to order there.
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Absolutely! I am able to order labs for you internationally and all of our meetings can take place over Zoom.
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Everyone is different, and the healing process isn’t always predictable. It’s important to understand that mineral balancing, gut healing, and balancing the metabolism take time. Healing is a process of peeling back many layers of stress that the body has accumulated. How long it takes to return the body to a state of balance depends greatly on its current state of stress and how much it has endured up to this point. Unlike pharmaceuticals which are designed to immediately blunt symptoms and provide fast relief, mineral balancing and other forms of healing can often cause an increase in certain symptoms initially. As the body’s metabolic function improves, it will begin releasing toxins (chemicals, heavy metals and biounavailable minerals) out of the tissue so it can excrete them. While these toxins are being released, it can increase or create new symptoms, but they’re temporary and they’re a great sign that the body is improving! It can be important to move slowly through a healing program in order to mitigate these potentially uncomfortable side effects, as well. Our work together won't provide a quick fix, but you'll learn how to implement new lifestyle habits that promote healthy, balanced function for life.