Symptoms are how your body speaks to you. Rather that silencing them, we’ll use them as a road map to guide your healing.
Work with Me
Your body isn’t broken — it’s adapting.
Most of the women I work with are in their 40s or 50s and feel frustrated with weight gain, fatigue, or body changes that don’t make sense anymore.
They’re doing a lot “right.”
They’re eating well, trying to manage stress, and taking care of everyone else.
And yet… their body feels unfamiliar.
Midlife brings real biological shifts — hormones change, stress accumulates, and what used to work often stops working. That doesn’t mean you’ve failed. It means your body needs a different kind of support.
My work is designed to help you understand what your body is doing now, stabilize what’s off, and move forward in a way that actually feels sustainable.
How We Work Together
I don’t believe in one overwhelming program or jumping straight into “fixing everything.”
Instead, I guide clients through a clear, step-by-step path, so you can start where it makes sense and only go deeper if and when you’re ready.
What clients are saying…
“I am feeling better than I have felt in a long time. I went from brain fog to mental alertness like no other. My energy is up and my sleep is amazing.”
-A.L.
“This is exactly what I expected from my medical provider but failed to receive. I’m so thankful I contacted you!"
-D.W.
“I gained a whole new perspective on my health and how to support my body. The time and money spent were so worth it to have clarity and support from someone knowledgable and caring.”
-L.P.
Level 1: Mineral Foundations
A calm, clear place to start
Mineral Foundations is for women who want clarity before committing to anything long-term.
Using Hair Tissue Mineral Analysis (HTMA), we look at how your body has been adapting to stress over time and how mineral patterns may be contributing to fatigue, weight changes, or hormonal symptoms.
This is a contained assessment, not ongoing coaching — designed to reduce confusion and help you decide what’s next.
Timeline: 4–6 weeks
Investment: $445
Level 2: Metabolic Reset
Ongoing guidance and stabilization
This level is for women who want continued support and deeper insight into what’s driving their symptoms.
In addition to mineral testing, we incorporate comprehensive bloodwork to understand how stress, hormones, metabolism, and nutrient status are interacting — and how to support these systems together.
This phase helps your body become more predictable and resilient, rather than constantly reactive.
Timeline: 3 months
Investment: $2,400, or 3 monthly payments of $800
Level 3: Root Cause Resolution
Deeper healing and long-term change
This is the most comprehensive level of support and is best suited for women with long-standing or complex symptoms.
At this stage, we add targeted gut testing and gut healing support, along with continued mineral and metabolic work. We also address the mental and emotional stress patterns that often underlie chronic symptoms — especially those connected to body image, food, and years of self-pressure.
This work is paced, individualized, and focused on lasting change — not quick fixes.
Timeline: 6 months
Investment: $5,400, or 6 monthly payments of $900
Not Sure Where to Start?
If you’re feeling overwhelmed or unsure which option is right for you, I offer a free 15-minute onboarding call to answer questions and help you choose the best next step.
My Approach
I work with midlife women who are tired of fighting their bodies and ready to understand them.
My approach blends:
Functional testing (HTMA, bloodwork, gut testing)
Metabolic and nervous system support
Nutrition and supplement guidance
Mind-body insight around food, body image, and stress patterns
(included in longer-term programs only)
There are no rigid meal plans.
No “push harder” strategies.
No one-size-fits-all protocols.
The goal isn’t perfection — it’s clarity, resilience, and trust in your body again.