Metabolic Reset

3 months of individualized guidance to get your body back on the right track.

If you’ve already tried to “figure things out” on your own and still feel stuck with fatigue, weight gain, blood sugar swings, or hormonal symptoms that won’t settle, Metabolic Reset is the next step.

This is for women who don’t just want information —
they want support, structure, and steady progress.

Metabolic Reset builds on the clarity gained from mineral testing and adds ongoing guidance so your body can actually begin to stabilize.

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This Is for You If:

  • You feel tired or wired most days

  • Your weight feels stubborn despite eating well

  • Your energy, mood, or digestion feels unpredictable

  • You suspect hormones, stress, or blood sugar are involved

  • You want someone to help you connect the dots — and adjust along the way

This level is about moving out of reaction mode and into regulation.

What “Metabolic Reset” Really Means

At this stage, we’re not chasing symptoms or forcing change.

We’re looking at how your body is:

  • Producing energy

  • Handling stress

  • Regulating blood sugar

  • Communicating through hormones

  • Adapting to daily life demands

Using both HTMA and comprehensive bloodwork, we can see where your body is compensating, where it’s under strain, and what needs support first.

This allows us to work with your physiology — not against it.

What’s Included

Metabolic Reset Includes:

  • Everything included in Mineral Foundations

  • Comprehensive functional bloodwork analysis

  • 3 months of 1-on-1 guidance

  • 6 biweekly 60-minute coaching calls

  • Ongoing adjustments to nutrition, supplements, and lifestyle

  • Expanded education around metabolism, stress, digestion, and circadian rhythm

This is active guidance, not a one-time interpretation.

How This Bloodwork Is Different From What You’ve Had Before

Most women I work with have already had “normal” bloodwork.

They’ve been told:

  • “Everything looks fine”

  • “Your labs are in range”

  • “Nothing is wrong”

And yet… they still feel exhausted, inflamed, stuck with weight gain, or hormonally off.

That’s because conventional bloodwork is designed to detect disease — not explain dysfunction.

What We’re Looking At Instead

In Metabolic Reset, bloodwork is used to understand how your body is functioning, not just whether it’s technically “sick.”

We look at patterns that reveal:

  • How well you’re producing energy

  • How your body is responding to stress

  • Whether hormones are communicating effectively

  • If inflammation or metabolic strain is present

  • Why weight, fatigue, or blood sugar feel stubborn

This is about early signals, not late-stage disease.

What We Focus On During This Phase

Each client is different, but this phase often includes work around:

  • Energy crashes and fatigue

  • Blood sugar regulation

  • Thyroid and metabolic signaling

  • Stress load and nervous system capacity

  • Digestive support and bile flow

  • Creating routines your body can actually tolerate

We go at a pace your body can handle — especially important in midlife.

What Makes This Different From “Doing It Yourself”

Many women already know what they should be doing.

What they’re missing is:

  • Knowing what to focus on first

  • Understanding why things flare

  • Adjusting when life happens

  • Having reassurance when symptoms feel confusing

Metabolic Reset gives you structure, feedback, and course correction, so you’re not constantly second-guessing yourself.

What You Can Expect

Most women notice:

  • More stable energy

  • Fewer extreme highs and lows

  • Improved sleep consistency

  • Less reactivity to food or stress

  • A growing sense of trust in their body

This isn’t about perfection — it’s about predictability and resilience.

What Clients are Saying

“Shannon is incredibly knowledgeable. I have a plan of action and look forward to experiencing the results! I highly recommend Shannon for her thorough knowledge of body systems and how they connect to health problems and overall health.”
-H.C.

“I can’t thank you enough! As I look back over the past year, from where I was and am now, it’s truly remarkable! What you are doing is a blessing and I’m so grateful.”
-J.A.

“I learned more in 2 hours with Shannon than I’ve learned in 15 years from allopathic doctors who want to put me on prescription drugs.”
-J.J.

What This Is Not

Metabolic Reset is not:

  • A quick fix

  • A detox or cleanse

  • A rigid plan you have to “keep up with”

  • Deep gut work or pathogen protocols

Those belong in a longer container, once your system is more regulated.

Timeline & Investment

  • Timeline: 3 months

  • Investment: $2,400 or 3 monthly payments of $800

Ready to Reset Your Metabolism — Gently and Sustainably?

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If you’re unsure whether to start here or with a different program, a free 15-minute onboarding call can help you decide.

This call is simply to talk things through — not to diagnose or pressure you.

Book an onboarding call