If you’re struggling with fatigue, brain fog, weight gain, stubborn belly fat, digestive discomfort, or hormonal symptoms that won’t budge no matter how “good” you try to be… I want you to know something important:

You’re not broken. Your body isn’t betraying you.

It’s responding to what’s been happening inside your system — often long before symptoms appeared.

So many women I work with have said:

“I feel like I’ve been doing everything right…but my body still feels like it’s working against me.”

I get that. I’ve been there — and I’ve walked hundreds of women out of that overwhelm into a place where their body feels like an ally, not an obstacle.

Your Body Isn’t Broken — It’s Overburdened

Every function in your body requires energy to happen smoothly — digestion, hormone signaling, metabolism, detoxification, mood regulation, nervous system balance… all of it.

When your body doesn’t have enough energy to meet its needs,
things start to slow, weaken, or miscommunicate:

• Hormones stop syncing the way they used to

• Digestion feels slow or sensitive

• Metabolism stalls

• Stress feels louder than usual

• Sleep feels hit-or-miss

• Energy dips throughout the day

What most people call “symptoms” … are actually signals your body is out of balance — not signals that you’ve failed.

What Most Women Try First (And Why It Often Doesn’t Work)

If you’ve tried:

• Cutting calories

• Intermittent fasting

• Keto, low-fat, or low-carb

• “Just eat clean” nutrition plans

• More exercise

• Stress reduction apps

…and still feel stuck — that doesn’t mean you’re not trying hard enough.

Those strategies place more demand on a system that may already be low on energy.

Healing doesn’t start with doing more.
It starts with helping your body have the energy it needs to heal itself.

How I Help — A Root-Cause Approach That Meets You Where You Are

I’m Shannon — and I help midlife women who are:

• Tired of feeling like their body is working against them

• Frustrated that “doing everything right” still doesn’t work

• Ready for deeper clarity and support

• Open to practical steps that actually build resilience

My background is in:

• Functional Diagnostic Nutrition®

• Board-Certified Holistic Health

• Mineral balancing

• Mind-Body Eating coaching

So I understand not just the biology — but the experience of feeling stuck in a body that doesn’t respond the way it used to.

My Approach to Healing

I help women move from:
Confusion → Clarity → Regulation → Healing

Not by doing more,
but by supporting your body’s capacity to heal.

I offer several levels of support to help you restore your energy, balance your metabolism, and feel your best.

Level 1 — Mineral Foundations

Clarity about your body’s stress and mineral patterns + a clear direction forward.

Level 2 — Metabolic Reset

Ongoing support and stabilization using comprehensive labs and coaching.

Level 3 — Root Cause Resolution

Deeper healing, including gut support, emotional regulation, and long-term resilience.