If you’re struggling with fatigue, brain fog, weight loss resistance, or other chronic symptoms that make it hard to feel like yourself, it’s not that your body is broken- it just doesn’t have enough energy to function the way it should. I’ll help you uncover what’s draining your energy and restore your body’s ability to heal, naturally.

Your body isn’t broken- it’s just overburdened.

Every function in your body requires energy. When you aren’t able to create enough energy to support your needs, things start to break down- your hormones fall out of balance, digestion slows, metabolism stalls, the immune system dysregulates, and symptoms appear.

The reason you’re not seeing results? You’re likely focusing on fixing symptoms rather than restoring energy balance. In fact, so many of the strategies we’ve been told to use (like dieting and intermittent fasting) may be depleting energy even further.

What drains your energy?

Chronic stress (physical, emotional, environmental)
Inflammation and hidden infections
Nutrient deficiencies that impair energy production
Metabolic dysfunction and poor blood sugar balance
Nervous system dysregulation (stuck in fight-or-flight or freeze mode)

Healing isn’t about controlling symptoms- it’s about removing what’s draining your body’s energy and making sure it has the ability to create the fuel it needs to heal itself.  Restoring energy balance allows your body to function optimally.

Hey, I’m Shannon

I'm an expert in helping women with body, diet and weight challenges, and I'm here to help you end the struggle for good.

As a Functional Diagnostic Nutrition® Practitioner, Board Certified Holistic Health Practitioner, mineral balancing expert and Mind Body Eating coach, my passion is helping people like you learn how to properly nourish yourself back into a healthy state of balance.

My Approach to Healing

Restoring Energy Balance for Lasting Health

Your body was designed to heal- it just needs enough energy to do so. Chronic symptoms, weigh loss resistance, and hormonal imbalances aren’t the problems themselves; they’re signals that your body is overburdened and doesn’t have the energy it needs to function optimally.

Instead of chasing symptoms or using quick-fixes, I take a root-cause approach by focusing on:

1. Identify what’s draining your energy

Hidden stressors like nutrient imbalances, gut dysfunction, inflammation, and toxin exposure can deplete your energy and keep you stuck in survival mode.

Using Hair Tissue Mineral Analysis (HTMA) and advanced functional lab testing, I’ll help you uncover what’s holding your back so we can remove these barriers to healing.

2. Supporting Energy Production

Your body can’t heal without enough energy. That’s why we focus on restoring your body’s ability to produce and use energy effectively.

This includes mineral balancing, blood sugar regulation, and optimizing digestion and detoxification, so you body can function at its best.

3. Removing Hidden Stressors

Chronic stress- whether from nutrient depletion, environmental toxins, gut imbalances, or even emotional stress- keeps your body stuck in survival mode.

We work to reduce your body’s stress load through nervous system support, gentle detoxification, and sustainable lifestyle shifts.

4. Restoring Balance and Building Resilience

True health isn’t just about fixing what’s wrong- it’s about building a resilient body that thrives,.

We’ll fine-tune your nutrition, nervous system regulation, and mindset so you can maintain your results long-term.

The Result?

Instead of chasing symptoms, you’ll reclaim your energy, vitality and confidence, so you can live the life you want in a body you feel good in.